Wednesday 31st October
Lesson by Ellie: Voice
To begin today’s session Ellie
lead the class in a vocal warm up in which we repeated the phrases “Bunny Bunny, tikiki and ooha” .
“Bunny Bunny” Was said if you where the person pointed at in the
middle, you would then have to do bunny ears, people on either side of the
individual in the middle would then progress to say “tikiki” whilst the mass group would do a gesture and say “ooha”.
The purpose for this activity, I believe, was to gently ease us into the
topic of voice in a creative and fun way, whilst warming up or vocals chords;
and making our ensemble concentrate, due to the games nature being one of speed
and group participation we all needed to be focused.
This activity was followed by another
basic warm up that focused on alleviating tension in the body. We lied on the
floor in a supine position (flat back legs on the floor) and also in a half
supine (knees pointed up feet flat on the floor). Whilst in these positions we did stretches to
loosen the rib cage to allow for easier intercostal breathing.
Intercostal breathing is breathing into and filling the top
third of the lungs, as in clavicular breathing, and then continuing to breathe
into the middle part of the lungs.
Intercostal (“between the ribs”) breathing is
accomplished by pulling up the clavicle, shoulders and torso, and then
expanding the chest wall and ribs.
Intercostal breathing is useful
for a performer because it allows for deeper breath inhalation which doesn’t
stress the throat muscles. For a performer having to do a long monologue this
technique would help pace the speech and help them carry the voice on the
breath without tiring their voice too much.
This technique is also great for
a performer’s posture, as we have to stand up straight to allow the technique
to work properly, posture significantly helps a performers presence on stage,
because it is a symbol of their character’s status.
The quote of the lesson for me, “voice is completely different
from speech, it is a noise carried on the breath” helped me to clarify the
difference in my head and allowed me to go home an d research.
What I realised is voice and breath are independent factors,
breath can function independently but the quality on the voice is affected by
the quality on the breath. Voice needs breath to carry and support it.
Diagram depicting what happens during intercostal breathing.
Bibliography
Author/s
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Year
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Title
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Edition (if not 1st)
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Location Where published
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publisher
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Ellie Darvill 2012 Verbal quote: “ voice
is completely different from speech, it is a noise carried on the breath.”
http://www.sharecare.com/question/what-is-intercostal-breathing (Accessed 31 Oct 2012)
http://www.ehow.com/facts_7469579_intercostal-breathing-useful-performer_.html (Accessed 31 Oct 2012)
http://g09respirationr3a.wikispaces.com/file/view/sports-training-diaphragm-breathing1.jpg/337689418/sports-training-diaphragm-breathing1.jpg (Accessed 31 Oct 2012)
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